Pages

Wednesday, June 29, 2011

Hurt and wisdom


I just came across this beautiful clip (courtesy of Thought Catalogue, my new favourite haunt). A Johnny Cash cover of Nine Inch Nails' "Hurt", sung with a fragility and honesty that stirred me.

Listening to Johnny reminded me how youth-obsessed our society is, and how misplaced that obsession has become. His voice may not be as strong or pure as it once was, but the feeling that he brings to the pain and regret inherent in the song is divine. With his experience came wisdom, which makes its fruit all the more precious.

I think the same goes for life in general.

My Pop had a bad fall this week. And one of the things I realised during his precarious first few days in hospital (aside from not visiting or telling him how much I love him nearly as much as I should) was that I still have so much to learn from him. The elderly tend to be ignored a little; swept to the margins in favour of the excitement of newer, fresher blood. But what we forget is that they can teach us much more than we can teach ourselves, because they have already lived it. It may have been a different era, with slower technology and unfamiliar means, but nothing much really changes all that much. Not the important things.

"As you grow old, you learn more. If you stayed at twenty-two, you'd always be as ignorant as you were at twenty-two. Aging is not just decay, you know. It's growth. It's more than the negative that you're going to die, its also the positive that you understand you're going to die, and that you live a better life because of it."
— Morrie Schwartz

Thursday, June 23, 2011

Living wholeheartedly


Yesterday, via her blog, Sarah Wilson introduced me to a TED talk that moved me to tears. The speaker's name is Brene Brown, and she talks about wholeheartedness.

To put it simply...

Connection is why we're here.
Yet we struggle to connect. 
What stands in the way of connection is shame: the fear of disconnection. Is there something about me that if other people know or see it I won't be worthy of connection?
The key to overcoming shame is believing that we are worthy of love and belonging.

We feel worthy by living wholeheartedly, with:
Courage, in the true sense of the world, which is to tell the story of who you are with your whole heart. The courage to be imperfect.
Compassion, to be kind to ourselves first and then to others (which is the only way).
Authenticity, a willingness to let go of who we should be to be who we are.
Vulnerability, a belief that what makes us vulnerable makes us beautiful. 

Nowadays, we numb vulnerability, through:
Addiction.
Making everything uncertain (religion, politics) certain. 
Perfecting. (Our faces, bodies... our children). 
Blame. 
Pretending that what we do doesn't have an effect on people.
The problem is that we cannot selectively numb emotion. It is impossible to numb vulnerability, fear, shame, disappointment without also numbing joy, happiness, creativity and gratitude. So we find ourselves feeling miserable, looking for meaning, feeling vulnerable... then we numb ourselves again. 

There is another way.
- Let ourselves be seen. Deeply seen. Vulnerably seen.
- Love with our whole hearts, even though there's no guarantee.
- Practice gratitude and joy. Lean into those moments. Feel alive.
- Most importantly, believe that we are enough

I love it.

I think Brene has invoked such a strong response because she has pinpointed exactly what is holding so many of us back. Fear is often cited; but shame, specifically, is what we tend to hide behind. As Brene says, there are no clear rules or steps we can take as a means of shedding that shame. It's simply a case of embracing  our true selves; and perceiving the unconditional love we have for ourselves as a safe harbour always waiting to welcome us from the deep, dark world beyond, no matter what happens in its depths. With that security will come the courage to be vulnerable; to feel, to love, to desire, to connect with our whole hearts.

Wholeheartedly.

"Accept who you are; and revel in it."
— Mitch Albom

This is a famous photograph by 20th Century French art photographer Edouard Boubat, called Not in Knightsbridge Anymore. 

Wednesday, June 22, 2011

The trouble with tolerance


I recently heard a very intelligent lady say that she hates the word "tolerence".

Tolerance suggests that to be unprejudiced towards something that is different from us, to endure it and allow it to occur without interference despite disliking or disagreeing with it, requires some sort of generosity on our part. When, really, unless something is harmful to us, there is no need to tolerate anything.* Accept, yes. Embrace, yes. But tolerate? 

I had never thought of it that way before. But I think she's right.

The concept of tolerance is an evasion. It legitimises people's prejudices, while praising them for refraining from acting upon those prejudices - which shouldn't exist in the first place.

Maybe we should quit focusing on trying to be tolerant and start working on being truly open-minded and empathetic. Or, equally importantly, not caring about things that don't affect our lives, like girls wearing leggings as pants, our taxi driver speaking Arabic and two people who love each other being allowed to get married even though they are both men.

Because, really. If our own lives fulfil and propel us to a point where we feel good about ourselves and secure in who we are, why on earth would we have the desire to limit the rights and freedoms of others?

"Conventional people are roused to fury by departure from convention, largely because they regard such departure as a criticism of themselves."
— Bertrand Russell

*Come to think of it, harmful practices should not be tolerated either. (They should be quashed.) So perhaps tolerance is obsolete altogether.

Tuesday, June 21, 2011

Don't doubt me

I really like this. Don't really know why. Probably because it represents hope and defiance, embodies how I feel (or how I'd like to feel) sometimes... and it's adorable.

"There is no medicine like hope, no incentive so great, and no tonic so powerful as expectation of something better tomorrow."
— Orison Swett Marden

Monday, June 20, 2011

Back off loneliness, hello tenderness

"When you talked earlier about after a few years, how a couple would begin to hate each other by anticipating their reactions, or getting tired of their mannerisms. I think it would be the opposite for me. I think I could really fall in love when I know everything about someone… the way he’s gonna part his hair, what shirt he’s gonna wear that day, knowing the exact story he’d tell given a situation. I'm sure that’s when I know I’m really in love."
— Before Sunrise

Julie Delpy's character Celine really captures what I think is the essence of love, right here in this line.

If there were a test as to whether you truly love someone, I think it would be...
1. Loving them for a long time; and
2. Realising that, over that time, your love for them is growing, not fading. The more you know them, the more familiar you are them (with their virtues and flaws and quirks and habits and affectations), the more you adore them. The more you miss them when they are gone. The more you cherish their company. The more you want to share with them. The more their happiness means to you.

That's love!

And this...

Saturday, June 18, 2011

The diary of Anais Nin


I am going to start interspersing my original blog posts with some of my favourite posts previously published on my other (now defunct) blogs, just so they are all in the same place. I hope my loyal long-term readers don't mind too much! 

This post was published at Life.Beauty.Laughter. on Saturday September 25, 2010.

It was with high hopes that I ordered The Diary of Anaïs Nin Volume 1 (1931-1934) online, and it arrived at my house via airmail just a couple of days ago. I know this may sound soppy and/or presumptuous but, after reading just one chapter, I already know that we are kindred spirits. (Although she is clearly much more eloquent and insightful; she is a literary genius, after all.)

When I look at the large green iron gate from my window it takes on the air of a prison gate. An unjust feeling, since I know I can leave the place whenever I want to, and since I know that human beings place upon an object, or a person, this responsibility of being the obstacle when the obstacle lies always within one's self.

In spite of this knowledge I always stand at the window staring at the large closed iron gate, as if hoping to obtain from the contemplation a reflection of my inner obstacles to a full, open life.

* * *

You live like this, sheltered, in a delicate world, and you believe that you are living. Then you read a book (Lady Chatterly, for instance), or you take a trip... and you discover that you are not living, that you are hibernating. The symptoms of hibernating are easily detectable: first, restlessness. The second symptom (when hibernating becomes dangerous and might degenerate into death): absence of pleasure. That is all. It appears like an innocuous illness. Monotony, boredom, death. Millions live like this (or die like this) without knowing it. They work in offices. They drive a car. They picnic with their families. They raise children. And then some shock treatment takes place, a person, a book, a song, and it awakens them and saves them from death.

Some never awaken. They are like the people who go to sleep in the snow and never awaken. But I am not in danger because my home, my garden, my beautiful life do not lull me. I am aware of being in a beautiful prison, from which I can only escape by writing.

I think every one of us has experienced the "shock treatment" Anaïs writes of. It is that spark of inspiration we feel when we come across someone or something that simply speaks to our heart. You know, that "ah ha" moment that gives us the impression that we are sharing our lives with others; that we are not the "only one". Sometimes that glimmering revelation reflects our deepest, darkest fears. Other times we are presented with what our lives are missing. Perhaps we may be reminded of the past; a forgotten moment, feeling or hope. These epiphanies shake us to our core, waking us up from the routine of our everyday lives and prompting us to reassess. It may be that we have meandered from our course; it could be that an unrealised dream lies laden within us; we may have lost our spirit; or, alternatively, we are on the right path, but harbour unfounded self-doubts. Whatever it is that we discover, we have been granted the opportunity to resume our lives with a newfound consciousness, afresh.

Thursday, June 16, 2011

The beauty of surrendering to what is missing


It is a Sad, Beautiful Fact That We're Going To Miss Almost Everything, as Linda Holmes wrote for NPR not long ago. She asserts that there are two ways we can handle this realisation: culling or surrendering. 

Most people cull. Culling is eliminating possibilities. Whole genres or mediums, because they are not important. "I don't watch tv; it's a waste of time." "I don't go to art galleries; they are boring". Culling implies that we have control. "It's an effort, I think," Linda says, "to make the world smaller and easier to manage, to make the awareness of what we're missing less painful."

The alternative is surrendering. Surrendering is acknowledging that we just don't have the time to do and see and experience all the things that could be important. Surrendering is sad, because we are aware of our limitations. But it's also great. "Imagine if you'd seen everything good, or if you knew about everything good.... That would imply that all the cultural value the world has managed to produce since a glob of primordial ooze first picked up a violin is so tiny and insignificant that a single human being can gobble all of it in one lifetime. That would make us failures, I think." Surrendering acknowledges that life has endless potential, extending into the horizon, further than we can imagine. No matter what, beauty and fun and pleasure will continue to be available to us. The sadness of missing out is satiated by the perpetual promise of new experiences.

Likewise, if "well-read" means "not missing anything," then nobody has a chance. If "well-read" means "making a genuine effort to explore thoughtfully," then yes, we can all be well-read. As Linda says, "what we've seen is always going to be a very small cup dipped out of a very big ocean, and turning your back on the ocean to stare into the cup can't change that".

For me, I prefer surrendering. Culling reduces possibilities that could lead somewhere wonderful. I like to  surrender and wander, meander, allowing myself to be led somewhere I could never have discovered on my own had I been purposeful and methodical. Aimlessly searching, making time for mindless browsing, is how I  find pictures, discover poems, chance upon brilliant ideas. I found Haruki Murakami looking for quotes on memories for a manuscript I was writing at the time. I found Anais Nin whilst browsing the margins of a Paris tour guide.

I also think it is important to stay abreast of popular culture, no matter how mindless and shallow it seems to be, and how high above it we consider ourselves. I don't mean that it's necessary to appreciate it, or be a slave to it... but just to understand the direction things are going (and, if need be, to actively stay out of it, rebel against it). We are, after all, all part of the same vast world, and for different people, far away from each other, to connect over time and space through art, ideas and stories is one of the most beautiful things we can experience.

"That is part of the beauty of all literature. You discover that your longings are universal longings, that you're not lonely and isolated from anyone. You belong."
— F. Scott Fitzgerald

Tuesday, June 14, 2011

Let no one ever come to you


Last night I was  thinking about what I admire in others. It occurred to me that some  people who have crossed my path embodied a magical -like presence that lit up my life. I craved their attention, treasured their company and savoured their words. And, upon thinking about it, they all had one virtue in common. It was not charm, or charisma, or beauty; it was generosity.

I wrote about generosity a little while ago. What I have since realised since is that generosity doesn't have to involve money, things or even charity. The simplest and purest form of generosity is just being generous with yourself; with your own time, energy and compassion.

Listening
Sharing ideas and wisdom
Allowing people to learn from your experience
Offering thoughtful advice
Reading between the lines
Encouraging
Praising
Finding special qualities in others
Addressing people by their names
Staying in touch
Turning up, being there
Remembering
Telling the truth
Saying what we mean, and meaning what we say
Keeping promises

All these things are easy to do, if we try and, crucially, have the confidence within ourselves to believe that our generosity will provide something valuable to others. Or, maybe, we can spin that cycle anti-clockwise and slowly build our confidence as we open up our hearts to others despite our fear of unworthiness. We are all worthy, in our own way; so withholding ourselves is not only an act of self-preservation, but also one of selfishness (which should not invoke guilt but empowerment). For, if nothing else, aren't we, and our life stories, all the more valuable by lighting up other people's lives?

"Never worry about numbers. Help one person at a time and always start with the person nearest you."
— Mother Teresa

Saturday, June 11, 2011

Sunday morning


I really enjoy making lists of things to do which include inconsequential things that I would have done anyway. It gives me a sense of undeserved yet still satisfying accomplishment.

Things to do today:

. Sleep in.
. Read Sarah Wilson's Sunday Life column.
. Do the dishes.
. Cuddle on the couch.
. Watch Dead Poets Society.
. Finish Wild Sheep Chase by Haruki Murakami.
. Go for a walk in the park.
. Eat an apple.
. Water the herb garden. (Don't forget as usual.)

It's the little things that make up our days, that make up our lives.

"With freedom, books, flowers, and the moon, who could not be happy?"
— Oscar Wilde

Thursday, June 2, 2011

It's just not that good

“What nobody tells people who are beginners — and I really wish someone had told this to me . . . is that all of us who do creative work, we get into it because we have good taste. But there is this gap. For the first couple years you make stuff, and it’s just not that good. It’s trying to be good, it has potential, but it’s not. But your taste, the thing that got you into the game, is still killer. And your taste is why your work disappoints you. A lot of people never get past this phase. They quit. Most people I know who do interesting, creative work went through years of this. We know our work doesn’t have this special thing that we want it to have. We all go through this. And if you are just starting out or you are still in this phase, you gotta know it’s normal and the most important thing you can do is do a lot of work. Put yourself on a deadline so that every week you will finish one story. It is only by going through a volume of work that you will close that gap, and your work will be as good as your ambitions. And I took longer to figure out how to do this than anyone I’ve ever met. It’s gonna take awhile. It’s normal to take awhile. You’ve just gotta fight your way through.”

Ira Glass' advice to beginners is just so comforting to me.

I am never happy with anything I write. It's not deep enough, not original, not interesting, not flowing, not perfect in the slightest. 

But his words also frustrate me. I don't want to have to wait an indefinite "while". I want to be good now!

I suppose the only thing I can do is take his advice and keep working. And working and working. Until I finally get to a point where I meet my own expectations.

“Success is liking yourself, liking what you do, and liking how you do it.”
— Maya Angelou

Wednesday, June 1, 2011

All we need is love


I just read a brilliant New York Times Op Ed piece by Jonathon Franzen, adapted from a college commencement speech he delivered in May. He encourages young people not to resort to "liking", but to love... which involves courage and potentially, hurt.

"...to expose your whole self, not just the likable surface, and to have it rejected, can be catastrophically painful. The prospect of pain generally, the pain of loss, of breakup, of death, is what makes it so tempting to avoid love and stay safely in the world of liking."

Here Franzen reminded me of a line in Adele's Someone Like You... the heart-breaking plea "don't forget me, I beg" articulates the perennial nightmare of being forgettable, replaceable. So, to avoid that nightmare, we hold ourselves back. We limit our hearts to "liking" - not just in the Facebook sense, but also in our relationships,  our friendships, our careers, our dreams. And by protecting ourselves from hurt and rejection, we are missing out. 

 
 
Copyright © One April Morning
Blogger Theme by BloggerThemes Design by Diovo.com